Kerala Cuisine-Beet Thoran Recipe
Food and Diet Beet Thoran This is a quick vegetable dish that you can make with left over beets. I started with a mix of Chioggia Beets and Yellow Beets which are at peak sweetness right now. This recipe is inspired by my travels to Kerala, India where the local Keralan cuisine is...
The Tom Brady Diet Demystified
Food and Diet Tom Brady’s book “The TB12 Method” is out this week which is a rare moment when the national news media debates nutrition and Americans pay attention. The Patriots quarterback studiously describes the ‘strict’ diet and lifestyle habits that allow him to maintain peak...